SRT and Premiere Pro
How to export an SRT file from Premiere Pro
In Premiere Pro, captions live on a caption track: transcribe or add captions in the Text panel, then export them as a sidecar SRT from the Text panel menu or by choosing captions as a sidecar file in the export dialog. If the goal is just an accurate SRT of someone talking, you can also skip Premiere entirely: Headroom transcribes the clip with word-level timing and downloads an SRT in minutes.
The retention layer for short-form content. No card needed to start.
export srt from premiere pro
timed to the moment
Export from the timeline, or generate from the speech.
Premiere is the right route when captions are already on your timeline. When the SRT is the thing you actually need, generating it from the video directly is faster, and the fixes happen at word level.
- Premiere route: caption track first, then sidecar SRT export
- Headroom route: upload the clip, get a word-timed SRT
- Inline word fixes before SRT export
- Word-level SRT on the Agency plan
Problem
Why exporting SRT from Premiere feels harder than it should.
Premiere only exports captions that already exist as a caption track, so the export question is usually a captioning question in disguise.
A caption track must exist first
SRT export needs captions on the timeline. If the clip has none, you transcribe and clean up before you can export anything.
Auto captions still need cleanup
Premiere transcription is a starting point. Names, code-mixed speech, and fast delivery need manual fixes on the track.
The pass repeats per clip
At short-form volume, transcribe plus clean plus export becomes the slowest step of every edit.
How Headroom helps
The faster route when the clip is a talking video
Upload the clip to Headroom instead. Speech becomes word-timed captions, you fix any word inline, and the SRT downloads ready for Premiere, YouTube, or a client handoff.
Word-timed from speech
Transcription with word-level timestamps, including Hinglish and 18 languages, so timing survives your cuts.
Fix words, not timing
Correct a word inline and the timing stays intact. No caption-block juggling.
SRT that works everywhere
Standard SRT on paid plans, word-level SRT on the Agency plan for tight timeline work.
Use cases
Built for real short-form workflows
Premiere editors on short-form
Do the caption pass in Headroom, keep the finishing timeline in Premiere.
Agencies delivering subtitle files
Send SRT files to clients alongside finished videos.
Clips that never needed a timeline
When the deliverable is captions on a talking clip, Headroom can style and export the MP4 too.
Turn the next raw clip into a ready-to-post video.
Start with one video, test a caption style, and export when it feels ready.
Feature proof
Product features behind the page
SRT export
Standard SRT compatible with Premiere Pro and every major editor.
Word-level SRT
Per-word timing on the Agency plan.
Inline edits
Fix words and adjust placement before exporting.
Related pages
Keep exploring Headroom workflows
FAQ
Questions people ask before trying Headroom
How do I export an SRT file from Premiere Pro?
Make sure your captions exist as a caption track (use the Text panel to transcribe and create captions). Then export them as a sidecar file: the Text panel captions menu offers an SRT export, and the export dialog can write captions as a separate sidecar SRT instead of burning them in. Exact menu names vary slightly by version.
Why can I not export an SRT from my Premiere project?
Usually because the project has no caption track yet, or the captions were burned into the video. SRT export needs live captions on the timeline. If you only have the video, generating the SRT from the clip directly in Headroom is faster than rebuilding a caption track.
How do I import SRT into Premiere Pro?
In Premiere Pro, import the SRT like any asset or use the Captions workspace, then drop it on a caption track. Timing carries over from the file.
Does Headroom support word-level SRT?
Yes. Word-level SRT is available on the Agency plan. Phrase-level SRT is included on all paid plans.
Final CTA
Your next short-form video can be ready faster.
Upload a clip, choose a caption style, make quick edits, and publish with less manual caption work.